Everyone loves going on vacation, but what most people don’t like are the unwanted pounds that get packed on while you’re off enjoying time with family. With some careful planning and activities like a bike rental in Central Park, you won’t have to return from vacation “fluffier” than when you left.
Enjoy a Bike Rental in Central Park
While there are many activities you can do in the Big Apple, renting a bike to cruise around Central Park is one of the best. It lets you get your exercise in, is budget friendly, and allows you to see some of the most famous attractions in the great city. This trip can double for extra sightseeing, brunch, or taking in a show on the Great Lawn.
Utilize Your Mini Fridge or Cooler
One thing you want to combat is your need to snack while adventuring. Don’t rely on picking things up at the corner store. Not only will it cost you more financially, you will also end up eating more calories than you want. Instead, bring along some water, plain yogurt, berries, and even hard-boiled eggs. Pack these along with some fresh vegetables, and you’ll have healthy snacks that don’t cost you an arm and a leg.
Before embarking on your trip to the Big Apple, spend a little time planning. Do your online research about which activities and attractions you will want to enjoy. Use this time to select things that will be not only fun but active, as well. Don’t forget to spend a little time planning your meals. You can find most menus online, which will give you a chance to preview which places provide the best selections of healthy fare. It will also give you a chance to see where a bike rental in Central Park can take you.
Skip the Cab and Take a Walk
It can be convenient to take a cab everywhere you want to go in New York, but this isn’t the healthiest way to enjoy your vacation. You’ll be surprised how quickly you can walk a few blocks and how much better you and your pocketbook feel after the hike.
Keep Your Routine
If you have a regular exercise routine, don’t put it on vacation. You may need to be creative, like utilizing a bike rental in Central Park, but it will be worth it in the end. Whether you are getting up a little earlier or going to bed a little later, it will pay off in the long run.
Without having your kitchen sink handy, it’s easy to get dehydrated. It is especially important for you to have a small water jug along with you on trips. This will help keep you from buying a soda and help you stay energized on your trip.